Anything But The Barbell Volume 1

Everything But The Barbell: Volume 1 is the first chapter in a game-changing, three-part series designed to build strength, endurance, and athleticism—without ever touching a barbell!

This full-body strength and conditioning program is powered by kettlebells, dumbbells, and your own bodyweight, delivering a dynamic and effective training experience. Inside, you'll get 15 workouts built to be completed over 3 weeks, but flexible enough to fit your schedule. Each session runs 50-60 minutes, packing in the perfect blend of power, endurance, and functional movement.

If you're ready to push limits, break plateaus, and level up—let’s get to work!